Consuming Caffeine, good or bad?

Currently, more than 90% of North Americans consume caffeine every day. Central nervous system stimulant is not only affecting the coffee market in a small place, but also a variety of ways to enjoy it.

You can found Caffeine in anywhere, even a cup of tea or a glass of hot chocolate in your kitchen is a source of caffeine. What's more interesting is caffeine can be a mix of prescription drugs or a mixture of painkillers.

About Caffeine

Coffee is one loyal friend when discussing or chatting. Some people say they can not live without coffee. However, some may avoid it because of side effects on health. Although caffeine is a stimulant that is clear, the "facts" about the benefits or dangers of the myth is often foggy.

Thought wise

How many of us say that drinking coffee will make you drunk get drunk? Actually not so. Although caffeine can help a person who has too much alcohol in him to be more vigilant, it is not very meaningful. However, when caffeine is combined with aspirin analgesics can be used to treat headaches.

Today, there is no cure for the headache that contain caffeine. That happened because the caffeine in combination with aspirin analgesic, will increase the effectiveness of aspirin as much as 40%.

Energy enhancer?

How about "theta energy" promised by the energy drinks? Which he said could make you fresh and fit throughout the day. Promotion of energy drinks has its own market share. Is that right or is merely supporting the sales success? One consideration that suggests that, in each dish 8 oz contained 100 mg of caffeine energy drinks cold dishes where appropriate should be 80 mg.

Health or Hype

Then, how the debate about caffeine and its relationship to your health? Once again the research is extremely varied and diverse kinds. In the latter case, caffeine is mentioned as a culprit for worsening symptoms of hypertension due to increased heart rate and elevated blood pressure. In addition, there are also concerns that this may have a negative impact because it can reduce the effectiveness of other drugs consumed by people with hypertension.

Food for the brain

Caffeine also has some positive sides. There was a study showing that caffeine may have a positive role in preserving the memory and the prevention of certain cancers.

American Academy of Neurology in 2007, MSNBC.com, August 9, 2007) reported that the use of caffeine affects the increase in brain activity in the frontal lobe. The study found that women 65 years or older, who drank more than three cups of coffee given the potential decline in brain power than those who drank one cup of coffee or even none at all.

This result is not found in men, however, this has led researchers to do research on whether caffeine is metabolized differently by men and women or not.