Consuming Caffeine, good or bad?

Currently, more than 90% of North Americans consume caffeine every day. Central nervous system stimulant is not only affecting the coffee market in a small place, but also a variety of ways to enjoy it.

You can found Caffeine in anywhere, even a cup of tea or a glass of hot chocolate in your kitchen is a source of caffeine. What's more interesting is caffeine can be a mix of prescription drugs or a mixture of painkillers.

About Caffeine

Coffee is one loyal friend when discussing or chatting. Some people say they can not live without coffee. However, some may avoid it because of side effects on health. Although caffeine is a stimulant that is clear, the "facts" about the benefits or dangers of the myth is often foggy.

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